Brona Bravely Speaks Out About Her Post-natal Depression
Bròna who has recently become a mum for the first time bravely opened up about her post natal depression journey.
Post natal depression is one of the most common mental health problems in Europe and one in seven people may experience depression at some point in their lives! Yet, we have not reached a stage where the taboo surrounding this diagnosis has been broken down. We have not broken the silence. SILENCE is the very thing that feeds anxiety and anxiety is what makes it difficult for women to complete daily activities for themselves and/or for others – including their baby.
As much as motherhood is natural, it can also be overwhelming and without the right support available, numerous factors may put the mental health of more mothers at risk.
Let’s change that…hear Bròna speak, join the conversation and share your thoughts, experience or story below. Let’s just see what our voices can do for ourselves and others.